The Coach’s Blog

More LIVE videos for you…

More LIVE videos for you…

Hello, If you are following me on Facebook you will know I do love a live video or two… it is my thing.  I love to share what I know and truth be told I love to be on the screen.  And I know I can get too ‘busy’ to do this.  So.  What I do to change a pattern…read more →

Jan 11
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5 ways to get you into your groove for 2018

5 ways to get you into your groove for 2018

Hello. Happy New Year to you all.  It feels like this was a long time away for me this year – my children had an extra long holiday and I therefore took time away from you to reconnect with my family and business.  Some parts worked and some did not.  In fact towards the end we all did get stir…read more →

Jan 05
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I was hiding and didn’t realise…

I was hiding and didn’t realise…

Hello. It is funny when you see something from a different perspective and for the first time you see your life completely differently.  And from then on you can’t unsee what you have now know to be true. Life change comes from everywhere… So as you know, I have been running a declutter challenge this month – it is still day…read more →

Dec 07
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Decluttering and Me…

Decluttering and Me…

Hello. This last week I have been mostly sorting out the ‘back office’ of my new declutter challenge.  The irony of the ‘clutter’ in my day attaching one ‘system’ to another, and then realising I had left off a very important part… the payment…  made me chuckle and cringe in equal parts. Isn’t decluttering about simplifying… The process of decluttering…read more →

Nov 27
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Why I am blogging…

Why I am blogging…

Hello. Why is not a question I spend much time on in my business.  Finding a why is as much help in most incidences as searching for a memory to support your current reasoning… but as this was a task set – and there are times when I do feel like following orders… not often… but this sounded like fun….read more →

Nov 23
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Are you ‘killing time’?

Are you ‘killing time’?

Where do you ‘spend’ your days? Are you ‘killing time’ till you get to do what you really want to do? Do you even know what you REALLY want to be doing or just that you know this IS NOT it? Do you think it will come to you when it is ready?  Or perhaps you are ready because this…read more →

Sep 20
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When your Affirmations Password goes awry…

When your Affirmations Password goes awry…

Hello. So here’s a funny story for you.  Over the past few months I have been increasing my self love practices and I decided to change my passwords with some personal affirmations to include ‘I Love you’. So I am reminded every time I unlock my phone or computer to tell myself something lovely about me and to remind myself…read more →

Aug 17
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I was scrolling looking for something out there…

I was scrolling looking for something out there…

Hello, There are things we search for and spend time on that we love and enjoy and these in turn enhance our lives.  Many of them.  And to each of us these are very personal, yet we can get swept away with external influences and soon they become our ‘norm’. Today I want to talk about what that is for…read more →

Jun 01
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Water.  Start with water…

Water. Start with water…

Hello. I was just writing up in my journal this morning about how many ‘ideas’ we have rolling around in our head and sometimes it feels like they are just waiting for their time to get to come out to play.  Maybe that’s right and maybe that’s just stuff rolling around as thoughts that we make ‘real’.  Who knows the…read more →

May 21
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