The Coach’s Blog

I was scrolling looking for something out there…

I was scrolling looking for something out there…

Hello, There are things we search for and spend time on that we love and enjoy and these in turn enhance our lives.  Many of them.  And to each of us these are very personal, yet we can get swept away with external influences and soon they become our ‘norm’. Today I want to talk about what that is for…read more →

Jun 01
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Water.  Start with water…

Water. Start with water…

Hello. I was just writing up in my journal this morning about how many ‘ideas’ we have rolling around in our head and sometimes it feels like they are just waiting for their time to get to come out to play.  Maybe that’s right and maybe that’s just stuff rolling around as thoughts that we make ‘real’.  Who knows the…read more →

May 21
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Mastermind with me…

Mastermind. I have one and if you are feeling like I can.  Can I suggest you read this and see if you want to play in my space.  A space I create for you to group with other women – seven to be precise ( I do like a bit of precision when it is called for… or as I…read more →

Feb 09
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I am learning to be self reliant…

I am learning to be self reliant…

Hello. I know it may sound strange but as the months go by since losing my mum (twenty to be precise) I am learning more and more about myself as her daughter and what it meant for us to be together.  Some of these lessons are pretty uncomfortable for me, but I do feel the need to share them, so…read more →

Nov 02
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Webinar high… and after a high comes…

Webinar high… and after a high comes…

Hello. Well I did it.  I actually did my first webinar!  Sounds very simple when you say it like that but believe me, just the technical side alone is enough to put you off… and it did for at least six months for me… connect this to that, so you can market and capture emails and then this so you…read more →

Jan 29
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Do you EVER play as if your life depends on it?

Do you EVER play as if your life depends on it?

Hello. Funny how this quote has been bandied about a lot in my years in Personal Development and there are times when I do this and I always get results.  But do we ever do this all the time? Let me tell you how last week I created a lot of things that I set my intention and focus on….read more →

Jan 25
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What all the burpees are telling me…

What all the burpees are telling me…

Hello, What am I doing?  What did I say that for?  What is this actually doing for me?  Are just a few of the thoughts I have asked myself over the last 65 days doing my burpee challenge; 1 extra each day till Christmas.  Simple enough I thought. What I didn’t really understand until now is that I wanted my…read more →

Nov 19
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Do you paint reindeer on your nails?

Hello. I sit here and I write because I need to share.  I want to share with you my love.  My love of life and what we have.  I love what I do and I am in this business or as I like to think of it as the ‘game’ that we call life.  I love living, being here on…read more →

Nov 11
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Why do you do what you do?

Why do you do what you do?

Hello. This is not my usual blog post.  I want to say that from the get go.  It has lessons in it but they are mine.  I shall do my best to keep it as short as I can.  But it may take a while to really get it all out. My life started as a Dog Groomer.  Yes I…read more →

Oct 14
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What lessons can you learn from a burpee challenge?

What lessons can you learn from a burpee challenge?

Hello. It is day 24 of my self imposed burpee challenge.  Why am I doing this?  Lots of things have happened this year and I have been stripped from many excuses about not living MY life.  To be more specific, not living my life to the full, or resisting the urge to settle for a mediocre life.  Before I had…read more →

Oct 09
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