The Coach’s Blog

Blink and you will miss it…

Blink and you will miss it…

Hello. There are times when we need a to just stop and look at what we are doing.  Of course I do this when I am coaching.  I am the STOP THAT SH*T will you girl.  It works.  At times and others… not so much… but it is worth it.  I call it being brutally honest.  I am in a…read more →

Sep 25
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Why bother with a coach at all…

Why bother with a coach at all…

Hello, I wanted to talk about this more.  Why get a coach when there are so many ways you can find what you are looking for for free, watch a video, download a PDF, sign up for a free class…  When I spoke to a client earlier this week about what a coach does, I should qualify that to say…read more →

Sep 18
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Do you need a REBOOT?

Do you need a REBOOT?

Hello! Where has this year gone?  I cannot believe I am in the midst of August with the summer in full flow…  I hope yours is going well – and for those of you who live on the other side… the winter is going well too!  The summer is all about camping and getting up at 5am to ensure I…read more →

Aug 15
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I made a nest…

Hello. I made a nest.  I feel quite maternal about this.  A bit like how I imagine mothers make bedding or knitted garments for their children.  It felt great to do it and has made me think how much I like to create something out of scraps of things.  I really like this.  The creative element of concocting something gives…read more →

Apr 16
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When you need to become your own mother…

Hello. This has become a very real thing for me.  And as I am learning I realise the connection to self love is very attached to how you were mothered.  Or not. My mother’s mother – my maternal grandmother suffered from post natal depression, and was ‘treated’ for years for until she could bear it no more.  My mother was…read more →

Mar 23
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Why I run my business my way…

Why I run my business my way…

Hello. I am in a Blogfest!  I know it sounds exciting doesn’ it!  I do love a blog, but I really love a group of inspired women and I feel very privileged to say that Judith was the business coach who gave me some brilliant blog knowhow many years ago in a blogging challenge!  In fact we have known each…read more →

Feb 07
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More LIVE videos for you…

More LIVE videos for you…

Hello, If you are following me on Facebook you will know I do love a live video or two… it is my thing.  I love to share what I know and truth be told I love to be on the screen.  And I know I can get too ‘busy’ to do this.  So.  What I do to change a pattern…read more →

Jan 11
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5 ways to get you into your groove for 2018

5 ways to get you into your groove for 2018

Hello. Happy New Year to you all.  It feels like this was a long time away for me this year – my children had an extra long holiday and I therefore took time away from you to reconnect with my family and business.  Some parts worked and some did not.  In fact towards the end we all did get stir…read more →

Jan 05
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I was hiding and didn’t realise…

I was hiding and didn’t realise…

Hello. It is funny when you see something from a different perspective and for the first time you see your life completely differently.  And from then on you can’t unsee what you have now know to be true. Life change comes from everywhere… So as you know, I have been running a declutter challenge this month – it is still day…read more →

Dec 07
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