Posts Tagged "coaching"

5 ways to get you into your groove for 2018

5 ways to get you into your groove for 2018

Hello. Happy New Year to you all.  It feels like this was a long time away for me this year – my children had an extra long holiday and I therefore took time away from you to reconnect with my family and business.  Some parts worked and some did not.  In fact towards the end we all did get stir…read more →

Jan 05
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Decluttering and Me…

Decluttering and Me…

Hello. This last week I have been mostly sorting out the ‘back office’ of my new declutter challenge.  The irony of the ‘clutter’ in my day attaching one ‘system’ to another, and then realising I had left off a very important part… the payment…  made me chuckle and cringe in equal parts. Isn’t decluttering about simplifying… The process of decluttering…read more →

Nov 27
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When your Affirmations Password goes awry…

When your Affirmations Password goes awry…

Hello. So here’s a funny story for you.  Over the past few months I have been increasing my self love practices and I decided to change my passwords with some personal affirmations to include ‘I Love you’. So I am reminded every time I unlock my phone or computer to tell myself something lovely about me and to remind myself…read more →

Aug 17
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I was scrolling looking for something out there…

I was scrolling looking for something out there…

Hello, There are things we search for and spend time on that we love and enjoy and these in turn enhance our lives.  Many of them.  And to each of us these are very personal, yet we can get swept away with external influences and soon they become our ‘norm’. Today I want to talk about what that is for…read more →

Jun 01
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Mastermind with me…

Mastermind. I have one and if you are feeling like I can.  Can I suggest you read this and see if you want to play in my space.  A space I create for you to group with other women – seven to be precise ( I do like a bit of precision when it is called for… or as I…read more →

Feb 09
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Do you EVER play as if your life depends on it?

Do you EVER play as if your life depends on it?

Hello. Funny how this quote has been bandied about a lot in my years in Personal Development and there are times when I do this and I always get results.  But do we ever do this all the time? Let me tell you how last week I created a lot of things that I set my intention and focus on….read more →

Jan 25
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What if there were no weekends?

What if there were no weekends?

Hello! I get the feeling there will be a few who are shouting ‘what the f**k is she talking about?!’ with this one…  I know…  I am feeling a little feisty today! Why am I asking to abolish weekends?  The same reason I tell my clients that do NOT wait for the dream #livelifedaily.  There is no point in making the…read more →

Oct 02
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Breath and Believe

Breath and Believe

Hello. I want to be a little braver in telling you how I am coping (and not) with a new phase in my life.  Why?  Because sharing allows me to feel that connection with you and that we are all human.  Even coaches are human.  Yes I inspire, motivate and enthuse people for a living, but I am human.  And…read more →

Jul 20
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