Posts Tagged "life coach"

Blink and you will miss it…

Blink and you will miss it…

Hello. There are times when we need a to just stop and look at what we are doing.  Of course I do this when I am coaching.  I am the STOP THAT SH*T will you girl.  It works.  At times and others… not so much… but it is worth it.  I call it being brutally honest.  I am in a…read more →

Sep 25
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Why I am blogging…

Why I am blogging…

Hello. Why is not a question I spend much time on in my business.  Finding a why is as much help in most incidences as searching for a memory to support your current reasoning… but as this was a task set – and there are times when I do feel like following orders… not often… but this sounded like fun….read more →

Nov 23
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What lessons can you learn from a burpee challenge?

What lessons can you learn from a burpee challenge?

Hello. It is day 24 of my self imposed burpee challenge.  Why am I doing this?  Lots of things have happened this year and I have been stripped from many excuses about not living MY life.  To be more specific, not living my life to the full, or resisting the urge to settle for a mediocre life.  Before I had…read more →

Oct 09
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May Birthday Madness!

Hello! Just a quick post to tell you about my crazy month I have planned.  In the midst of two bank holidays and a real holiday for me I have been set a quest! My mother recently passed away and it makes you stop to think… Am I doing enough to really LIVE? Although I can wholeheartedly say YES I…read more →

May 01
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Will You Come To My Workshop?

Hello. I want you to come to my workshop.  If you are reading my post I want you to come.  I say that because I know your life will change after it.  I do.  I know it is arrogant to say that, believe me I do.  Because I know what it is I need to do and I know I…read more →

Jun 20
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Are you a Super Hero?

After a tiring morning at a playbarn with my little people last Friday, I returned to my car parked in an icy field.  Driving out I looked in my rear view mirror to see my pal stuck, wheels spinning!  So, of course I stopped and pushed her out.  Later that day my friend sent me this text:  J said ‘Why is…read more →

Feb 13
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Are you a conscious or unconscious whiner?

If I could coach people on a  few top tips, this one would be at the top, it really would.  Why?  How how much time do you spend either verbally or mentally or whining about your life?  How much time would you free up, and you would then have the mental time and energy to achieve so much of your…read more →

Feb 02
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If you carry on like this life will stay the same…

How much do you actually do, each day, to move towards more of a life you want? Anything? Sporadic moments? Focused goals or just doing what you can when you can? Do you know what you want? Or perhaps did and now there are other distractions in your life that you could ‘suggest’ make it too hard to do it now?…read more →

Jan 31
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Where are you being sloppy?

Where can you clean up? Oh the shame of it.  The utter shame.  Here I sit writing and cringing at the same time….  why? I have just sat and ‘started’ my accounts. Started.  For this year.  It has taken me four months to do this from September when life changed.  I know I needed better accounting systems, of course I…read more →

Jan 23
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