Posts Tagged "strengths"

Who’s sadness is it anyway?

Who’s sadness is it anyway?

Hello. As you may or may not know I lost my mum to cancer in March this year and as I go through this time of grief I can say that as much as it hurts, it is the hurt from others that makes it harder to deal with than just my own. Do you grieve for you or for…read more →

May 12
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I love Mahooosive goals. Do you?

Hello. Until very recently this was not my understanding of myself. It was when we were on our way to ‘jump’ in the sea for our ‘new year’ dip…  yes in the sea in the UK. Why?  Well my understanding was that it was a bit like walking on hot coals,in that if you can do that, the rest of…read more →

Feb 06
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Are you focused like an Eagle or a Magpie?

Hello. Having been coaching for many years I can call myself an ‘experienced’ coach.  I love to coach clients from all kinds of backgrounds and with all kind of issues; low self confidence, life change, relationships, weight loss, parenting, finding a man… the list goes on and on.  What I have learnt is that  I can be a magpie about…read more →

Jun 03
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Where is the Olympian in you?

Hello. I am sorry I have been away for so long – a few things have happened to my family recently and I have been coming to terms with seeing life my differently.  I will share with you in the future as things progress and I can share my learning. Have you enjoyed watching the Olympics?  I could easily sit…read more →

Aug 08
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Delaying your Gratification = SUCCESS!

Hello. Wow.  Following on from our Cake discussion, I am attracting food analogies.  Here is a short video that shows how delayed gratification as a child has an impact on your success – in terms of happiness and career goals. Watch this short video and start thinking what could you delay to get you in the mode of success? Please…read more →

Jun 12
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Is Cake Making You Fat?

Hello. I know its a funny question but it starts off the ‘blame’ game many of those overweight have.  Some ‘thing’ or ‘one’ to blame.  It’s not my fault I’m…  ______!  I eat because I’m hungry, or because I’m bored, or I just can’t resist food. Why is it that some of my clients, who although highly successful in many areas…read more →

Jun 11
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Five Things That Set YOU Apart From Everyone Else

Hello. I know it’s a bit of a cheat to quote Oprah, she is now such a powerful icon but she does stand up for who she is – do you? The purpose of today’s post is for you to get a better feel for what makes you, you.  Imagine how long it has taken Oprah to be able to…read more →

Apr 20
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Are You Searching For Momentum In Your Life?

Momentum.  What does that mean to you?  What would it look like?  How would it feel?  Taste?  Sound?  (Oh as we are on a senses theme) smell?  I ask this as it would be very different for all of us – yet we search for the ‘one size fits all’ remedy. Momentum to me? Means being on track with life…read more →

Feb 20
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Are you a Super Hero?

After a tiring morning at a playbarn with my little people last Friday, I returned to my car parked in an icy field.  Driving out I looked in my rear view mirror to see my pal stuck, wheels spinning!  So, of course I stopped and pushed her out.  Later that day my friend sent me this text:  J said ‘Why is…read more →

Feb 13
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