Posts in: 2015

Why do you do what you do?

October 14, 2015

Hello. This is not my usual blog post.  I want to say that from the get go.  It has lessons in it but they are mine.  I shall do my best to keep it as short as I can.  But it may take a while to really get it all out. My life started as […]

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What lessons can you learn from a burpee challenge?

October 9, 2015

Hello. It is day 24 of my self imposed burpee challenge.  Why am I doing this?  Lots of things have happened this year and I have been stripped from many excuses about not living MY life.  To be more specific, not living my life to the full, or resisting the urge to settle for a […]

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What if there were no weekends?

October 2, 2015

Hello! I get the feeling there will be a few who are shouting ‘what the f**k is she talking about?!’ with this one…  I know…  I am feeling a little feisty today! Why am I asking to abolish weekends?  The same reason I tell my clients that do NOT wait for the dream #livelifedaily.  There is […]

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Who’s rules are you living by?

September 16, 2015

Hello! I had a little moment yesterday when my coach reminded me that I could share my periscopes with my blog…  tada!  Oh dear me I am a bit behind when it comes to doing these things…  So I thought I would make that more of a habit for you, so you could see me! […]

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My BIG Turn Off… and on…

July 28, 2015

Hello. I have been turning off recently and I want to tell you about it because I know I need to share what I am learning.  I have turned off because I knew there was something I was missing and with so many distractions I didn’t know what it was. When I started this I had […]

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Breath and Believe

July 20, 2015

Hello. I want to be a little braver in telling you how I am coping (and not) with a new phase in my life.  Why?  Because sharing allows me to feel that connection with you and that we are all human.  Even coaches are human.  Yes I inspire, motivate and enthuse people for a living, […]

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Is this it?

June 15, 2015

Hello, Do you wonder if this is what you are ‘supposed’ to be doing?  Does that question pop into your head at times?  Why am I here?  Another Monday morning… Well I can tell you with absolute honesty, that when your mind is asking these questions of you… The answer is NO! I know it […]

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How do you grow?

June 8, 2015

Hello, I am excited.  I realise I say this a lot in my life especially to clients.  If they are up to something that I see they are going to love, I get as excited for them – at times even more so – to encourage the inside reaction to come play on the outside… […]

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A new beginning…

June 4, 2015

Hello, After losing our beloved Lil we agreed we would wait for another dog until after the summer…  Hmmm…  I tried.  But having grown up with dogs, I realised that living without them is just like living without my left leg.  I can still survive but life is so much easier with dog energy.  The happy […]

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Who’s sadness is it anyway?

May 12, 2015

Hello. As you may or may not know I lost my mum to cancer in March this year and as I go through this time of grief I can say that as much as it hurts, it is the hurt from others that makes it harder to deal with than just my own. Do you […]

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