How I can help you...
You don't need to know exactly what kind of coaching you need before you get here.
You might have just discovered ADHD and be thinking, what does this actually mean for me?
You might understand your ADHD but still feel overwhelmed, stuck or exhausted. You know why things happen, but knowing why hasn’t actually changed them.
Or you might be doing pretty bloody well. Successful, capable, holding a lot together, but beginning to realise just how much of yourself it takes to keep doing it.
That's where I come in.
My coaching is person-centred and neurodiversity-affirming, with curiosity at the heart of how I work.
We look at what's actually going on. What's underneath the patterns. What's draining your capacity. What you're already bloody brilliant at. And what needs to change so your life works better for you, rather than you constantly working harder to manage your life.
You don't need to diagnose the problem or choose the right kind of coaching before we speak.
That's what the Clarity Call is for.
Tell me what's going on. I'll listen, ask the questions that get underneath it, and together we'll work out what would actually help.
Brilliance
1:1 coaching focused on you.
Understanding what makes you tick, recognising the patterns that keep getting in your way, and changing the things that are costing you energy, confidence or possibility.
ADHD might be part of the picture. It might not. We start with you, not a label.
Available as 3, 6 or 12 months of coaching, depending on the depth of support you want.
Stop underestimating yourself.
Start living from your brilliance.
Hot Mess Hotline
A focused 1:1 coaching session for when something has become messy, stuck or overwhelming and you can’t quite see your way through it.
We’ll get underneath what’s actually going on, untangle the problem and work out what would make the biggest difference right now.
Bring me the mess.
Leave with clarity.
Access to Work Coaching
1:1 coaching funded through Access to Work, focused on helping you understand yourself better at work and identify what helps you perform at your best.
We’ll look at what’s getting in the way, what’s draining your capacity, and develop practical approaches that work for you and the way you work.
Work with your brain, not against it.
The Capacity Intensive
We start with my Capacity Audit to see where your time, energy and headspace are actually going. Then we work with what we find, with weekly 1:1 coaching and Voxer support between sessions.
One month. You, me and what's actually getting in the bloody way.