Before starting The REBOOT Academy, I was feeling stuck in my life and thought patterns. I was hopeful that it would help, but had my reservations as I had tried a lot of things over the previous 15 years or so without much success, from counselling to numerous self-help books to hypnotherapy.
After the first session I made a list of areas I wanted to focus on, and looking back at them now I am amazed to see that I have addressed or made steps towards addressing all of them already. I have certainly felt different since starting the programme, and now I realise why…the changes have been incremental so I haven’t been consciously aware of all of them. They are part of my ‘new normal’.
I’m discovering new things about myself as well as rediscovering some long forgotten things, and I don’t feel the same despondency and distress as I did before starting the programme. Instead I am feeling a sense of inner peace and I’m becoming more focused on creating the life and future that I want. I now realise that I am my own expert, but the insight and support from both Kerry and other group members is proving invaluable. Things are sinking in in a way that they haven’t before and I’m so so grateful that I found the course and to Kerry putting it together.