Inside & Out Retreat

When you know you want to fall in love with who you are…
inside AND out...

This four night retreat has been designed specifically for you to fall in love with you.

Arriving on Sunday night to check in with you...

What do you need to leave behind.  We start with asking what do you want?

With a light supper and introduction to Kerry's 'shift the shit' life and a welcome to learning how to replenish you every day...

The following three days we will be working on who you really are - underneath it all. Where is that 'little girl lost'.  Because we are going to find her, fall in love with her and never lose her again.

Every morning we will start with a gorgeous breakfast followed by working alongside Kerry and your group.

A light lunch and then an afternoon of either a trip to enjoy the Tuscan delights including Lucca and a renaissance villa.

But we will have a lot of time to reflect, relax and replenish in this beautiful Tuscan luxury villa.  There are plenty of spaces to find a cosy corner, a swim or time just to enjoy learning to love you...

Before you get there... and after you get home...

Two hour One to one with Kerry

To make sure you are ready for your trip of a lifetime you will have one of Kerry's #shifttheshit sessions.  These two hour intensives are where you start to talk 'life' with her. 

From this session you will start to work on you - so when arrive in Tuscany, you are ready to go to work... to let the old go and to welcome the new...

After the retreat...

On your return you will book in with Kerry for an hours one to one coaching to work through your transmission into life back in your world.

This is an essential part of your retreat.  You are fully looked after.  Fully loving who you are.  

After a nutritious and delicious hand made supper we shall be treated to…

Evening themes:

What is self care to you...

How to self massage and the benefits of doing so…

Tuscan Delights

Bringing in a local Tuscan chef to prepare a meal for you... 

Tell us what you want

Our last night is to share what you have learnt and what is the first thing you are going to stop or start...

A reminder of what your Inside & Out Retreat includes...

  • Shift the Shit - Intensive two hours with Kerry to get you ready for your Retreat
  • Full board – all meals included
  • Luxury Tuscan Villa and pool - this house will live in your dreams just like it appeared in mine.
  • A full body massage with a local tuscan masseuse
  • Tuscan Chef Meal – arranged for the last night!
  • Afternoon delights -  visits to Lucca and Tuscan Renaissance Villa
  • One to one session - with Kerry post retreat.
  • Group transfer from Pisa airport - to and from.

    Please note that flights are not included.

Bring all of you and let’s find out who you are underneath it all

Two Four Poster beds!
You can book these for yourself or share with a friend and get a reduction.

Six twin bedrooms – bring a friend to share or we will pair you up with another fabulous ‘Retreat friend’

All beds are first paid – first choice!

There will be a maximum of ten of us.