The Coach's Blog
Instead of finding reasons why you may want to work with me, I thought it may be fun to share with you #50brave things that I have done in my life – that adds to the list of reasons why I am the coach to come to when you need someone brave enough to stand up to your mind and ask the questions that you know you need to be able to confront your own fears on living the life you REALLY want.Read More
Hello, I get asked to talk more about the mastermind days I do. How is the year going? Yesterday was Blue Monday… and this is when the reality of changing patterns can come down to earth. This is when we feel we can’t do it. We can’t change it. It will always be the same. Well…Read More
Now. Go and be you. Shine you fucking arse off will you. Because you have a space in this mad, mad world and I promise you are brilliant just the way you.Read More
“Yes, yes I do. But I am already hurting. And it is killing me slowly. Slowly I am not asking a lot of myself anymore… I comply. I don’ t ask for what I want anymore, because I have compromised so often that I just don’t aim anymore. I play safe. I go to the same places, do the same things… I order the same takeaway!Read More
Hello, I have just launched a new product which means I have been all over social media sharing with all of my heart. How often do you do that? Share with ALL of your heart? I mean this with everything I have. One of the joys about being your own employer is that you get to…Read More
Hello. There are times when we need a to just stop and look at what we are doing. Of course I do this when I am coaching. I am the STOP THAT SH*T will you girl. It works. At times and others… not so much… but it is worth it. I call it being brutally…Read More
Hello, I wanted to talk about this more. Why get a coach when there are so many ways you can find what you are looking for for free, watch a video, download a PDF, sign up for a free class… When I spoke to a client earlier this week about what a coach does, I…Read More
Hello! Where has this year gone? I cannot believe I am in the midst of August with the summer in full flow… I hope yours is going well – and for those of you who live on the other side… the winter is going well too! The summer is all about camping and getting up…Read More
Hello. I made a nest. I feel quite maternal about this. A bit like how I imagine mothers make bedding or knitted garments for their children. It felt great to do it and has made me think how much I like to create something out of scraps of things. I really like this. The creative…Read More
Hello. This has become a very real thing for me. And as I am learning I realise the connection to self love is very attached to how you were mothered. Or not. My mother’s mother – my maternal grandmother suffered from post natal depression, and was ‘treated’ for years for until she could bear it…Read More
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