The Coach's Blog
Hello. So here’s a funny story for you. Over the past few months I have been increasing my self love practices and I decided to change my passwords with some personal affirmations to include ‘I Love you’. So I am reminded every time I unlock my phone or computer to tell myself something lovely about…Read More
Hello. It is the summer here in the UK and this usually means I am swapping time with my man and we get through with each of us doing a few days and then spending the time together. I guess that is the brilliance of having your own business. It is a given that this…Read More
Hello, There are things we search for and spend time on that we love and enjoy and these in turn enhance our lives. Many of them. And to each of us these are very personal, yet we can get swept away with external influences and soon they become our ‘norm’. Today I want to talk…Read More
Hello. I was just writing up in my journal this morning about how many ‘ideas’ we have rolling around in our head and sometimes it feels like they are just waiting for their time to get to come out to play. Maybe that’s right and maybe that’s just stuff rolling around as thoughts that we…Read More
Hello. I know it may sound strange but as the months go by since losing my mum (twenty to be precise) I am learning more and more about myself as her daughter and what it meant for us to be together. Some of these lessons are pretty uncomfortable for me, but I do feel the…Read More
Hello. Well I did it. I actually did my first webinar! Sounds very simple when you say it like that but believe me, just the technical side alone is enough to put you off… and it did for at least six months for me… connect this to that, so you can market and capture emails…Read More
Hello. Funny how this quote has been bandied about a lot in my years in Personal Development and there are times when I do this and I always get results. But do we ever do this all the time? Let me tell you how last week I created a lot of things that I set…Read More
Hello, What am I doing? What did I say that for? What is this actually doing for me? Are just a few of the thoughts I have asked myself over the last 65 days doing my burpee challenge; 1 extra each day till Christmas. Simple enough I thought. What I didn’t really understand until now…Read More
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