The Coach's Blog
Hello. As you may or may not know I lost my mum to cancer in March this year and as I go through this time of grief I can say that as much as it hurts, it is the hurt from others that makes it harder to deal with than just my own. Do you…Read More
Hello. I am sorry to be so crass. But I just had this great conversation with a fabulous Marketing Coach who allowed me to explore what I do for my clients. This is an area where I have struggled in the past because I have such a diverse client base and I love the organic…Read More
Hello. I cannot say enough to take you to one side and live your life. My quest for everyone is make the most of your time here. My role in that is to get behind anyone who needs/wants me and support/cajole and at times scream at the top of my lungs that you are here…Read More
Hello. I haven’t blogged in three months – that’s triathlon training for you. So let’s talk triathlon. Signing up for this was a clear decision on my part to get my fat butt smaller. Simple. Ah but it became so much more than that. I took on the challenge of my life. I kid you…Read More
Hello. I was listening to Radio 4 today – I think it could have been women’s hour and they were discussing the new ‘Gamechanger of the Year’ and it made me think. What is a game changer for you and your life? What would it be? Are you looking for a game changer? I listened to…Read More
Hello, Lesson 1 – Label yourself slow and you will become so. I had got into a pattern when walking to the start chatting to my fellow runners on my Parkrun on saturday (5k run) I make fun of how slow I am and that I am most likely to be last. Good creation there! My…Read More
Hello. Until very recently this was not my understanding of myself. It was when we were on our way to ‘jump’ in the sea for our ‘new year’ dip… yes in the sea in the UK. Why? Well my understanding was that it was a bit like walking on hot coals,in that if you can…Read More
Hello! This is me! I had to share it with you. I was on the wonderful Who Cares Wins radio show with the fabulous Jan and Angela. The show is all about health and well-being and its impacts. I was asked to come along and share my ‘story’ and talk about what I do… for who……Read More
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