Is this it? - Kerry Hales - Life Coach

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Is this it?

June 15, 2015

Thank You for the photo :-)

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Do you wonder if this is what you are ‘supposed’ to be doing?  Does that question pop into your head at times?  Why am I here?  Another Monday morning…

Well I can tell you with absolute honesty, that when your mind is asking these questions of you…

The answer is NO!

I know it is bold of me to say so.   But think about it, if it was a Yes!  It would be YES!  Anything other than that is a no.  I cannot be clearer about this.  If you are not saying yes.  It is no.  Maybe – no.  Kinda – no.  Well… no.  A yes is only a yes.  A no is anything other than that.

NO is a great place to start!

What?  How can it be great?  Because, once you recognise that a no is not miraculously going to change into a yes…  no matter how much time, thought or wishing… without action it will not change.

What do you want?

This is my favourite question.  Once we have an agreed ‘No’, we have a benchmark.  We can move from here.  It is only when we are not clear that we are unhappy with how things are, that we do not seek a change.  You now know.

What shall I do with a NO?

Start journalling today.  If you are lost for where to start, here are some ideas to get you being a little more intentional about what you want.

Write three things you are:

  • grateful for
  • would like more of
  • and that you would like less of.

Start creating a life to go from ‘Is this it?!’ to ‘This is IT!’

more to life

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