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My bravery allows you to live a life you REALLY want…

July 10, 2019

Instead of finding reasons why you may want to work with me, I thought it may be fun to share with you #50brave things that I have done in my life – that adds to the list of reasons why I am the coach to come to when you need someone brave enough to stand up to your mind and ask the questions that you know you need to be able to confront your own fears on living the life you REALLY want.

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Do you need to hear some home truths…

December 3, 2018

“Yes, yes I do.  But I am already hurting.  And it is killing me slowly.  Slowly I am not asking a lot of myself anymore… I comply.  I don’ t ask for what I want anymore, because I have compromised so often that I just don’t aim anymore.  I play safe.  I go to the same places, do the same things…  I order the same takeaway!  

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Blink and you will miss it…

September 25, 2018

Hello. There are times when we need a to just stop and look at what we are doing.  Of course I do this when I am coaching.  I am the STOP THAT SH*T will you girl.  It works.  At times and others… not so much… but it is worth it.  I call it being brutally […]

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Why bother with a coach at all…

September 18, 2018

Hello, I wanted to talk about this more.  Why get a coach when there are so many ways you can find what you are looking for for free, watch a video, download a PDF, sign up for a free class…  When I spoke to a client earlier this week about what a coach does, I […]

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I made a nest…

April 16, 2018

Hello. I made a nest.  I feel quite maternal about this.  A bit like how I imagine mothers make bedding or knitted garments for their children.  It felt great to do it and has made me think how much I like to create something out of scraps of things.  I really like this.  The creative […]

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When you need to become your own mother…

March 23, 2018

Hello. This has become a very real thing for me.  And as I am learning I realise the connection to self love is very attached to how you were mothered.  Or not. My mother’s mother – my maternal grandmother suffered from post natal depression, and was ‘treated’ for years for until she could bear it […]

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Why I run my business my way…

February 7, 2018

Hello. I am in a Blogfest!  I know it sounds exciting doesn’ it!  I do love a blog, but I really love a group of inspired women and I feel very privileged to say that Judith was the business coach who gave me some brilliant blog knowhow many years ago in a blogging challenge!  In […]

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More LIVE videos for you…

January 11, 2018

Hello, If you are following me on Facebook you will know I do love a live video or two… it is my thing.  I love to share what I know and truth be told I love to be on the screen.  And I know I can get too ‘busy’ to do this.  So.  What I […]

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5 ways to get you into your groove for 2018

January 5, 2018

Hello. Happy New Year to you all.  It feels like this was a long time away for me this year – my children had an extra long holiday and I therefore took time away from you to reconnect with my family and business.  Some parts worked and some did not.  In fact towards the end […]

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Why I am blogging…

November 23, 2017

Hello. Why is not a question I spend much time on in my business.  Finding a why is as much help in most incidences as searching for a memory to support your current reasoning… but as this was a task set – and there are times when I do feel like following orders… not often… […]

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