The Coach's Blog
Hello, What am I doing? What did I say that for? What is this actually doing for me? Are just a few of the thoughts I have asked myself over the last 65 days doing my burpee challenge; 1 extra each day till Christmas. Simple enough I thought. What I didn’t really understand until now…Read More
Hello. This is not my usual blog post. I want to say that from the get go. It has lessons in it but they are mine. I shall do my best to keep it as short as I can. But it may take a while to really get it all out. My life started as…Read More
Hello. It is day 24 of my self imposed burpee challenge. Why am I doing this? Lots of things have happened this year and I have been stripped from many excuses about not living MY life. To be more specific, not living my life to the full, or resisting the urge to settle for a…Read More
Hello! I get the feeling there will be a few who are shouting ‘what the f**k is she talking about?!’ with this one… I know… I am feeling a little feisty today! Why am I asking to abolish weekends? The same reason I tell my clients that do NOT wait for the dream #livelifedaily. There is…Read More
Hello! I had a little moment yesterday when my coach reminded me that I could share my periscopes with my blog… tada! Oh dear me I am a bit behind when it comes to doing these things… So I thought I would make that more of a habit for you, so you could see me!…Read More
Hello. I have been turning off recently and I want to tell you about it because I know I need to share what I am learning. I have turned off because I knew there was something I was missing and with so many distractions I didn’t know what it was. When I started this I had…Read More
Hello. I want to be a little braver in telling you how I am coping (and not) with a new phase in my life. Why? Because sharing allows me to feel that connection with you and that we are all human. Even coaches are human. Yes I inspire, motivate and enthuse people for a living,…Read More
Hello, Do you wonder if this is what you are ‘supposed’ to be doing? Does that question pop into your head at times? Why am I here? Another Monday morning… Well I can tell you with absolute honesty, that when your mind is asking these questions of you… The answer is NO! I know it…Read More
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