The Coach's Blog
Hello. This is not my usual blog post. I want to say that from the get go. It has lessons in it but they are mine. I shall do my best to keep it as short as I can. But it may take a while to really get it all out. My life started as…Read More
Hello. It is day 24 of my self imposed burpee challenge. Why am I doing this? Lots of things have happened this year and I have been stripped from many excuses about not living MY life. To be more specific, not living my life to the full, or resisting the urge to settle for a…Read More
Hello! I get the feeling there will be a few who are shouting ‘what the f**k is she talking about?!’ with this one… I know… I am feeling a little feisty today! Why am I asking to abolish weekends? The same reason I tell my clients that do NOT wait for the dream #livelifedaily. There is…Read More
Hello! I had a little moment yesterday when my coach reminded me that I could share my periscopes with my blog… tada! Oh dear me I am a bit behind when it comes to doing these things… So I thought I would make that more of a habit for you, so you could see me!…Read More
Hello. I have been turning off recently and I want to tell you about it because I know I need to share what I am learning. I have turned off because I knew there was something I was missing and with so many distractions I didn’t know what it was. When I started this I had…Read More
Hello. I want to be a little braver in telling you how I am coping (and not) with a new phase in my life. Why? Because sharing allows me to feel that connection with you and that we are all human. Even coaches are human. Yes I inspire, motivate and enthuse people for a living,…Read More
Hello, Do you wonder if this is what you are ‘supposed’ to be doing? Does that question pop into your head at times? Why am I here? Another Monday morning… Well I can tell you with absolute honesty, that when your mind is asking these questions of you… The answer is NO! I know it…Read More
Hello, I am excited. I realise I say this a lot in my life especially to clients. If they are up to something that I see they are going to love, I get as excited for them – at times even more so – to encourage the inside reaction to come play on the outside……Read More
Hello, After losing our beloved Lil we agreed we would wait for another dog until after the summer… Hmmm… I tried. But having grown up with dogs, I realised that living without them is just like living without my left leg. I can still survive but life is so much easier with dog energy. The happy…Read More
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