The Coach's Blog - Page 4 of 11 - Kerry Hales - Life Coach

Welcome to the Kerry Hales blog

Mastermind with me…

February 9, 2017

Mastermind. I have one and if you are feeling like I can.  Can I suggest you read this and see if you want to play in my space.  A space I create for you to group with other women – seven to be precise ( I do like a bit of precision when it is […]

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I am learning to be self reliant…

November 2, 2016

Hello. I know it may sound strange but as the months go by since losing my mum (twenty to be precise) I am learning more and more about myself as her daughter and what it meant for us to be together.  Some of these lessons are pretty uncomfortable for me, but I do feel the […]

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Webinar high… and after a high comes…

January 29, 2016

Hello. Well I did it.  I actually did my first webinar!  Sounds very simple when you say it like that but believe me, just the technical side alone is enough to put you off… and it did for at least six months for me… connect this to that, so you can market and capture emails […]

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Do you EVER play as if your life depends on it?

January 25, 2016

Hello. Funny how this quote has been bandied about a lot in my years in Personal Development and there are times when I do this and I always get results.  But do we ever do this all the time? Let me tell you how last week I created a lot of things that I set […]

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What all the burpees are telling me…

November 19, 2015

Hello, What am I doing?  What did I say that for?  What is this actually doing for me?  Are just a few of the thoughts I have asked myself over the last 65 days doing my burpee challenge; 1 extra each day till Christmas.  Simple enough I thought. What I didn’t really understand until now […]

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Do you paint reindeer on your nails?

November 11, 2015

Hello. I sit here and I write because I need to share.  I want to share with you my love.  My love of life and what we have.  I love what I do and I am in this business or as I like to think of it as the ‘game’ that we call life.  I […]

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Why do you do what you do?

October 14, 2015

Hello. This is not my usual blog post.  I want to say that from the get go.  It has lessons in it but they are mine.  I shall do my best to keep it as short as I can.  But it may take a while to really get it all out. My life started as […]

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What lessons can you learn from a burpee challenge?

October 9, 2015

Hello. It is day 24 of my self imposed burpee challenge.  Why am I doing this?  Lots of things have happened this year and I have been stripped from many excuses about not living MY life.  To be more specific, not living my life to the full, or resisting the urge to settle for a […]

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What if there were no weekends?

October 2, 2015

Hello! I get the feeling there will be a few who are shouting ‘what the f**k is she talking about?!’ with this one…  I know…  I am feeling a little feisty today! Why am I asking to abolish weekends?  The same reason I tell my clients that do NOT wait for the dream #livelifedaily.  There is […]

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Who’s rules are you living by?

September 16, 2015

Hello! I had a little moment yesterday when my coach reminded me that I could share my periscopes with my blog…  tada!  Oh dear me I am a bit behind when it comes to doing these things…  So I thought I would make that more of a habit for you, so you could see me! […]

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