Welcome to the Kerry Hales blog

Why bother with a coach at all…

September 18, 2018

Hello, I wanted to talk about this more.  Why get a coach when there are so many ways you can find what you are looking for for free, watch a video, download a PDF, sign up for a free class…  When I spoke to a client earlier this week about what a coach does, I […]

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Do you need a REBOOT?

August 15, 2018

Hello! Where has this year gone?  I cannot believe I am in the midst of August with the summer in full flow…  I hope yours is going well – and for those of you who live on the other side… the winter is going well too!  The summer is all about camping and getting up […]

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I made a nest…

April 16, 2018

Hello. I made a nest.  I feel quite maternal about this.  A bit like how I imagine mothers make bedding or knitted garments for their children.  It felt great to do it and has made me think how much I like to create something out of scraps of things.  I really like this.  The creative […]

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When you need to become your own mother…

March 23, 2018

Hello. This has become a very real thing for me.  And as I am learning I realise the connection to self love is very attached to how you were mothered.  Or not. My mother’s mother – my maternal grandmother suffered from post natal depression, and was ‘treated’ for years for until she could bear it […]

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Why I run my business my way…

February 7, 2018

Hello. I am in a Blogfest!  I know it sounds exciting doesn’ it!  I do love a blog, but I really love a group of inspired women and I feel very privileged to say that Judith was the business coach who gave me some brilliant blog knowhow many years ago in a blogging challenge!  In […]

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When you f**k off your perfection and JFDI!

January 24, 2018

Hello! Guess what I did?  My man and I set up our own ‘show’!  It is rough around the edges, but it is real.  We are going to do this a lot more and we will get better but so far… I love it! It is authentic.  It is human and it is us.   Watch […]

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More LIVE videos for you…

January 11, 2018

Hello, If you are following me on Facebook you will know I do love a live video or two… it is my thing.  I love to share what I know and truth be told I love to be on the screen.  And I know I can get too ‘busy’ to do this.  So.  What I […]

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5 ways to get you into your groove for 2018

January 5, 2018

Hello. Happy New Year to you all.  It feels like this was a long time away for me this year – my children had an extra long holiday and I therefore took time away from you to reconnect with my family and business.  Some parts worked and some did not.  In fact towards the end […]

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I was hiding and didn’t realise…

December 7, 2017

Hello. It is funny when you see something from a different perspective and for the first time you see your life completely differently.  And from then on you can’t unsee what you have now know to be true. Life change comes from everywhere… So as you know, I have been running a declutter challenge this month […]

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Decluttering and Me…

November 27, 2017

Hello. This last week I have been mostly sorting out the ‘back office’ of my new declutter challenge.  The irony of the ‘clutter’ in my day attaching one ‘system’ to another, and then realising I had left off a very important part… the payment…  made me chuckle and cringe in equal parts. Isn’t decluttering about […]

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