Welcome to the Kerry Hales blog
Now. Go and be you. Shine you fucking arse off will you. Because you have a space in this mad, mad world and I promise you are brilliant just the way you.
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“Yes, yes I do. But I am already hurting. And it is killing me slowly. Slowly I am not asking a lot of myself anymore… I comply. I don’ t ask for what I want anymore, because I have compromised so often that I just don’t aim anymore. I play safe. I go to the same places, do the same things… I order the same takeaway!
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Hello, I have just launched a new product which means I have been all over social media sharing with all of my heart. How often do you do that? Share with ALL of your heart? I mean this with everything I have. One of the joys about being your own employer is that you get to […]
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Hello. There are times when we need a to just stop and look at what we are doing. Of course I do this when I am coaching. I am the STOP THAT SH*T will you girl. It works. At times and others… not so much… but it is worth it. I call it being brutally […]
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Hello, I wanted to talk about this more. Why get a coach when there are so many ways you can find what you are looking for for free, watch a video, download a PDF, sign up for a free class… When I spoke to a client earlier this week about what a coach does, I […]
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Hello! Where has this year gone? I cannot believe I am in the midst of August with the summer in full flow… I hope yours is going well – and for those of you who live on the other side… the winter is going well too! The summer is all about camping and getting up […]
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Hello. I made a nest. I feel quite maternal about this. A bit like how I imagine mothers make bedding or knitted garments for their children. It felt great to do it and has made me think how much I like to create something out of scraps of things. I really like this. The creative […]
Read MoreHello. This has become a very real thing for me. And as I am learning I realise the connection to self love is very attached to how you were mothered. Or not. My mother’s mother – my maternal grandmother suffered from post natal depression, and was ‘treated’ for years for until she could bear it […]
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Hello. I am in a Blogfest! I know it sounds exciting doesn’ it! I do love a blog, but I really love a group of inspired women and I feel very privileged to say that Judith was the business coach who gave me some brilliant blog knowhow many years ago in a blogging challenge! In […]
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Hello! Guess what I did? My man and I set up our own ‘show’! It is rough around the edges, but it is real. We are going to do this a lot more and we will get better but so far… I love it! It is authentic. It is human and it is us. Watch […]
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