The Coach's Blog - Page 2 of 11 - Kerry Hales - Life Coach
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Welcome to the Kerry Hales blog

Are you waiting for the end…

October 31, 2018

Hello, I have just launched a new product which means I have been all over social media sharing with all of my heart.  How often do you do that? Share with ALL of your heart? I mean this with everything I have.  One of the joys about being your own employer is that you get to […]

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Blink and you will miss it…

September 25, 2018

Hello. There are times when we need a to just stop and look at what we are doing.  Of course I do this when I am coaching.  I am the STOP THAT SH*T will you girl.  It works.  At times and others… not so much… but it is worth it.  I call it being brutally […]

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Why bother with a coach at all…

September 18, 2018

Hello, I wanted to talk about this more.  Why get a coach when there are so many ways you can find what you are looking for for free, watch a video, download a PDF, sign up for a free class…  When I spoke to a client earlier this week about what a coach does, I […]

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Do you need a REBOOT?

August 15, 2018

Hello! Where has this year gone?  I cannot believe I am in the midst of August with the summer in full flow…  I hope yours is going well – and for those of you who live on the other side… the winter is going well too!  The summer is all about camping and getting up […]

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I made a nest…

April 16, 2018

Hello. I made a nest.  I feel quite maternal about this.  A bit like how I imagine mothers make bedding or knitted garments for their children.  It felt great to do it and has made me think how much I like to create something out of scraps of things.  I really like this.  The creative […]

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When you need to become your own mother…

March 23, 2018

Hello. This has become a very real thing for me.  And as I am learning I realise the connection to self love is very attached to how you were mothered.  Or not. My mother’s mother – my maternal grandmother suffered from post natal depression, and was ‘treated’ for years for until she could bear it […]

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Why I run my business my way…

February 7, 2018

Hello. I am in a Blogfest!  I know it sounds exciting doesn’ it!  I do love a blog, but I really love a group of inspired women and I feel very privileged to say that Judith was the business coach who gave me some brilliant blog knowhow many years ago in a blogging challenge!  In […]

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When you f**k off your perfection and JFDI!

January 24, 2018

Hello! Guess what I did?  My man and I set up our own ‘show’!  It is rough around the edges, but it is real.  We are going to do this a lot more and we will get better but so far… I love it! It is authentic.  It is human and it is us.   Watch […]

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More LIVE videos for you…

January 11, 2018

Hello, If you are following me on Facebook you will know I do love a live video or two… it is my thing.  I love to share what I know and truth be told I love to be on the screen.  And I know I can get too ‘busy’ to do this.  So.  What I […]

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5 ways to get you into your groove for 2018

January 5, 2018

Hello. Happy New Year to you all.  It feels like this was a long time away for me this year – my children had an extra long holiday and I therefore took time away from you to reconnect with my family and business.  Some parts worked and some did not.  In fact towards the end […]

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