Sometimes we need to hear a few truths. As my previous blog So today I want you to read this to yourself and see what nonsense your mind tells you why these are not true of you.
It is that narrative in you will find truths. Those which are NOT true at all but we have heard them so often that they feel familiar – like your favourite old snuggly top. Ugly to anyone else but to you it smells familiar and for that we love it.
Yes you can
You are beautiful
You are amazing
You are wonderful
You are loved
Now. Go and be you. Shine you fucking arse off will you. Because you have a space in this mad, mad world and I promise you are brilliant just the way you.